Thursday, July 14, 2011

Summer time, and the eating is easy.

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23 comments:
Saturday, July 2, 2011

Killer haute dogs and Sandy's antidote

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“No hot dogs.” That was at the top of the dietary advice I was given on being discharged from the hospital following my cardiac arrest in 19...
Thursday, June 16, 2011

On being 80 with a stress test

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It is not for nothing that they are called waiting rooms, those rooms with chairs and old magazines at offices of doctors, dentists and in h...
5 comments:
Thursday, May 12, 2011

Lazy cabbage pot dinner

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Cabbage and veggie meat: is there a better dish than this? The Haliburton, Kawartha, Pine Ridge District Health Unit offers a recipe for a m...
Thursday, April 28, 2011

Can you cut your risk of heart attack without using risky statins?

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Can you reduce your risk of heart attack by improving your blood cholesterol, without the use of risky statin drugs?
79 comments:
Friday, March 11, 2011

Avocado and green tea: is there a healthier dressing than this?

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Recently while watching the Doctor Oz Show on television, Joan found a unique way to consume green tea.
27 comments:

Salad herbs: Joan's quick, easy and healthy recipe

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These are the herbs we use to spice our salad dressings.
2 comments:
Wednesday, March 2, 2011

A fish story and a disgustingly healthy casserole

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The U.S. government wants Americans to eat more than twice as much salmon and some other seafood, and less meat and poultry.
Friday, January 21, 2011

Steel cut oats with flax seed and fruit: the ultimate healthy breakfast?

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After 65 years I learn to love porridge without brown sugar.
32 comments:
Sunday, January 16, 2011

Disgustingly healthy muffins

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My Disgustingly Healthy Muffins are not really disgusting but they are really healthy. They are so healthy that the recipe was tacked up on ...
13 comments:
Saturday, January 8, 2011

With no statin drugs, will this diet lower my LDL cholesterol?

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7 comments:
Monday, December 13, 2010

Heart and cancer risks: life's a gamble

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The treatment for heart-risky cholesterol levels is generally a three-legged stool: exercise, diet, and statins, a pharmaceutical. But there...
1 comment:
Tuesday, November 16, 2010

Controversial food

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The chaos of nutritional change, contradiction, and confusion.
2 comments:
Sunday, November 7, 2010

Eggs are not healthy, says a report that scrambles a controversy

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24 comments:
Saturday, November 6, 2010

Don't get fooled by the local eating edict

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