A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989.
It is not for nothing that they are called waiting rooms, those rooms with chairs and old magazines at offices of doctors, dentists and in hospitals. There is extra waiting time, as I